Massaging feels great. I was rubbing my foot just about all day at work :) ... I stopped at Walgreens this afternoon and bought an ankle brace:
It feels good on my ankle. Tried to stay off it today as much as possible. I planned on running tomorrow, but will have to see how it feels in the morning. Maybe I'll just do a short and slow 2-3 miles. But I still plan on my long run on Sunday.
Grrr!! This frustrates me! I just signed up for those two half marathons. I keep telling myself "Just hold until next Sunday... I'll rest you after Sunday".... and I will too. For a few days. But then I have to get ready for Springfield on the 28th. I'll be fine.... I hope.