Saturday, December 1, 2012

This and That.....

Haven't had time to blog lately. Life (work more specifically), has taken up a lot of my time lately. I work in IT so I'm on a computer just about all day. So when I get home, the last thing I want to do is sit at a computer. Fortunately for me, this upcoming week, I'll be in a training class. Which means, I will not be at work. Then the week after I will be on vacation. Two weeks away from work.

Yeah boy!!!!

So in the past 3 weeks I have only run twice. I did a two miler (a slow two miler) on Tuesday with a coworker during lunch. Then on Friday, I went for a 2 mile walk\run after work. My knee is still not at 100% but it's starting to feel a lot better. I don't want to push it, but at the same time I'm having a hard time sitting still. So, in the meantime, I have started doing some "Insanity" workouts. I can't do a lot of the jumping around routines because of my knee, but I can do most of them. I must say, I really enjoy these workouts. They are fast paced and almost nonstop. They are tough, but I can just about move along with the videos. Shaun T ain't got nothing on me!! Ok, yeah he does..... but I can handle the fast paced workouts.

I'm just hoping to stick with them.

Thank you all for the comments on my attempts to Vlog. It was a last minute thing and I'm glad it got the response it did. I might do another one here and there. It was fun. It would be cool to see you guys do the same. I would like to see\hear what you guys sound like too. Jeff, some video reviews of the products you sample would be awesome!!! Jim and Michael, if you guys Vlogged, I think the response would be overwhelming!!!! Would love to see your pre-race dance on video.... LOL!!


I have quite a number of new Facebook and Twitter followers. Thank you all for the follow. I'll try to keep things interesting for ya!! If you have a Facebook page or a Twitter account, please let me know. I'll gladly follow back.


Hoping to keep up with blog in the next two weeks. Have a great week everyone!!


Michael said...

Wow, 2 weeks away from work, even if one is in training sounds amazing!! Enjoy your time off and hope your knee is feeling better soon.

Christi said...

I am glad to hear your knee is feeling better!

Kenley said...

Shawn t aint got nutn on u man. ive never tried those but ...... yes the vlog was neat. hope u r having a good healing process. it can be tough not running but seems u r taking care. have fun on vacation. take care.

Trent (Scott) Lorcher said...

Check out the shirt Shaun T. wears on the Pure Cardio video. Let that motivate you. I did the 60 days last September and October. It kicked my behind and got me ready for marathon training.